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The ultimate back to school guide with lunch box recipe ideas, hacks and meal...

With kids heading back to school we thought we would compile the ultimate back-to-school guide to help you survive the chaos. Read t now! The post The ultimate back to school guide with lunch box...

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Financial stress and managing your mental health

Psychologist Dr Bec Jackson offers her practical tips and advice for handling financial stress before it overwhelms your mental health. The post Financial stress and managing your mental health...

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Why am I always hungry all of the time?

Feeling hungry all the time makes it difficult to concentrate on more important things. Here are the top 10 reasons why you feeling constant hunger. The post Why am I always hungry all of the time?...

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12 simple lunch box hacks to save you time

We’ve pulled together 12 tried and tested lunch box hacks (from real mums like you) that will give you a little help to get the kids out the door on... The post 12 simple lunch box hacks to save you...

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25 Back To School Tricks And Tips

Over the years, this school business gets easier and you learn a few tips and tricks to make life easier for yourself and your kids. From helping them find their... The post 25 Back To School Tricks...

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Hey Teachers! Food shaming our kids is never the answer

Experts are speaking up about food shaming since schools have banned ham and cheese toasties, fairy bread, juice poppers, and last year even vegemite toast was banned at one daycare... The post Hey...

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6 kid-friendly cereals that live up to their low sugar claims

Ever felt a little overwhelmed by all the choices in cereal aisle? Well, here are 6 kid-friendly cereals that live up to their low sugar claims. The post 6 kid-friendly cereals that live up to their...

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From McDonalds to Subway – we reveal how many calories are in our fave fast...

Are you one to carefully track your calorie intake no matter where you eat? Find out the calories in some popular Aussie Chains. The post From McDonalds to Subway – we reveal how many calories are in...

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URGENT WARNING: Some Easter eggs are choking hazards for young kids

Parents were warned not to purchase hard solid eggs because like grapes, they are a choking hazard. The post URGENT WARNING: Some Easter eggs are choking hazards for young kids appeared first on The...

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Mum shares 10 yummy recipes that her fussy eaters love

Mum Jess Waters shares the ten best recipes from the Healthy Mummy that her fussy eating kids love (and actually eat) that are also good for them. The post Mum shares 10 yummy recipes that her fussy...

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7 ways to boost your immune system when your child joins child care

Does it seem that since your little one has joined daycare they are constantly sick, and in turn, your whole household is too? Here's what to do. The post 7 ways to boost your immune system when your...

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Kids grow taller in the school holidays, claims health expert

Ever wondered why your children seem to outgrow their school uniforms after the summer break and not so much during the rest of the year? It’s because kids grow in... The post Kids grow taller in the...

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5 HEALTHY and Nut Free Snack Bar Alternatives for the Kids Lunchboxes

Healthy lunchboxes can often be a challenge. To help busy parents, we've gathered five healthy nut-free recipes that are perfect for any lunchbox. The post 5 HEALTHY and Nut Free Snack Bar...

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Fussy babies tend to turn into intelligent kids, study finds

Do you have a fussy baby? Chances are your little one will end up with a higher IQ than his or her peers, claims a study. The post Fussy babies tend to turn into intelligent kids, study finds appeared...

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From melting belly fat to reducing bloating and improving digestion -the...

Ginger may be the answer to helping banish all your weight loss and bloated belly problems! Get these Healthy Mummy ginger recipes! The post From melting belly fat to reducing bloating and improving...

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